You Might Want To Change How You’re Doing At-Home COVID Tests
By now, you’ve probably read a million articles and instructions on the proper way to swab with an at-home COVID-19 test. You typically need to put the soft end of the swab about half an inch into your nose, swirl it around each nostril for roughly 15 seconds, mix it with some liquid, and let […]
Pecan-enriched diet shown to reduce cholesterol: People at risk for cardiovascular disease showed improvements
While the proper pronunciation of pecan remains a subject of debate, University of Georgia researchers have shown the tree nut can dramatically improve a person’s cholesterol levels. Participants at risk for cardiovascular disease who ate pecans during an eight-week intervention showed significant improvements in total cholesterol, triglycerides and low-density lipoprotein (LDL), or “bad” cholesterol, in […]