Descubra Por Qué Su Rutina De Bienestar No Está Completa Sin Las Pruebas Del VIH
¡Es hora de priorizar! La era de cuidarnos a nosotros mismos ha llegado, y la importancia del bienestar personal es más evidente que nunca. Cada individuo tiene su propia forma de cuidarse, ya sea salir a caminar, mantener un diario o practicar yoga. Sin embargo, es fundamental tomar decisiones que respalden nuestro bienestar físico y […]
Here’s Why Your Wellness Routine Isn’t Complete Without An HIV Screening
The era of prioritizing self-care is here, and the importance of personal wellness has become more apparent than ever. While self-care looks different for everyone —from getting your steps in, to journaling, to practicing yoga—making choices that support your physical and mental well-being is key to helping you live a healthier life. Prioritizing your sexual […]
Love, Betrayal, Sex And Ghosts: 27 Incredible True Stories From 2022
When we launched HuffPost Personal in 2018, we were thrilled to finally have a department that features real people writing about their real experiences. From sharing incredible triumphs to detailing devastating heartbreak to relaying the hilarious, unexpected and sometimes just plain strange parts of life, the hundreds of essays we now publish on HuffPost Personal […]
Selena Gomez Says She Is ‘Constantly Working On’ Managing Her Mental Health
BOSTON (AP) — Pop star and actor Selena Gomez has made no secret of her personal mental health struggles — they’ve made her an outspoken advocate for awareness and getting other young people the help they need. “I hope that by using my platform to share my own story … I can help others feel […]
Hot vs. Iced Coffee: Is One Better For You Than The Other?
When it comes to iced versus hot coffee, conversations usually focus on personal taste. But what about health? Do the two versions of coffee affect the human body differently, and are the differences stark enough to warrant permanent changes in your caffeine consumption? To find out, HuffPost spoke with Dr. Majid Basit, a cardiologist with […]
Automated nutrition app can help people follow healthier diet
People could benefit from fully automated personal nutritional advice, as a new research paper shows that an app improved healthy diet in clinical trials. A paper published in the Journal of Medical Internet Research today (Mon 25 April 22) shows how the eNutri app developed by researchers in human nutrition and biomedical engineering at the […]
Chemicals from hair and beauty products impact hormones, especially during pregnancy
Use of certain personal care products during pregnancy may impact maternal hormone levels, according to a new Rutgers study. Personal care and beauty products contain several ingredients that often include a wide range of endocrine-disrupting chemicals like phthalates, parabens, phenols, parabens and toxic metals. These chemicals interact with hormone systems, influencing synthesis, regulation, transport, metabolism […]