Pali Momi Medical Center Earns National Recognition for Energy Sustainability
For more than three decades, Pali Momi Medical Center has been focused on caring for the community. Now, the medical center is receiving national recognition for its care of the environment. Pali Momi is the only medical center in Hawaii to be named as a 2025 Energy to Care Award winner by the American Society […]
Instead Of A Hot Or Cold Shower, Consider A Contrast Shower
For many, the daily shower is a sacred ritual, a time to disconnect and relax with pampering products under a steady water flow. I like to use eucalyptus mist and listen to calming music to create a spa environment. Sometimes I even do a cold rinse at the end to mimic that spa cold plunge […]
Ease Your TMJ Pain With These Expert Recommend Products
For those with frequent or chronic TMJ pain, it can be difficult to find relief from this particularly relentless facial discomfort. It’s a painful and misunderstood condition that affects 5% (and possibly up to 12%) of individuals, including young people, which makes it a rarity in the world of chronic pain. The lack of resources, […]
Time Flies By Faster As We Get Older. Here’s Why.
For many people, 2022 went by in a blink ― doesn’t it feel like it was just January? But for others, especially children, last year’s holidays may seem like eons ago. There’s a reason why you may feel like the years moved slowly when you were a kid, but zoom by now. Experts say our […]
So, You Just Had A Breakthrough In Therapy. Now What?
For most people, therapy is a time that’s dedicated to whatever the patient wants, whether that’s venting about a loved one, talking about a stressor at work or diving deep into monumental events in your childhood. Oftentimes, what comes from these deep conversations are uncomfortable truths about yourself — how your behavior contributes to a […]
How Safe Are Lash Lifts? Here’s What Experts Want You To Know
For generations, people have sought out long, dark eyelashes. Between mascara, fake eyelashes, lash serums and eyelash curlers, many tools can help achieve this look temporarily. Now, though, semipermanent chemical processes, like lash lifts, can give eyelashes a boost, curling them upward to remove the need for mascara and making your eyes appear bigger and […]
My Vet Recommended These New Dental Chews And Now My Picky Dog Is Obsessed
For certain dog breeds, gnarly teeth often come with the territory — a fact that didn’t quite dawn on me when I was 23 years old and scooping up the jankiest-looking pup in the shelter. My beloved Chihuahua mix, Maeby, is now 15 years old, and over the last decade and a half she’s weathered […]
You Can Now Dial 988 For Mental Health Help. Here’s What To Know.
For anyone struggling with their mental health, help will now just be a three-digit dial away. On July 16, a new, shorter number for the existing National Suicide Prevention Lifeline officially goes into effect nationwide: 988. The hotline will connect people to a network of crisis counselors, making it easier for Americans to get mental […]
30 Relatable Tweets About Social Anxiety
For many people, it manifests in the form of paralyzing fear and self-doubt when faced with situations that require interaction with other humans. They might also experience intense rumination over past exchanges and even physical symptoms like sweating and labored breathing. Although social anxiety can feel isolating, the people of Twitter are there to remind […]
Sophie Turner Says She Had Live-In Therapist To Treat Eating Disorder
“For a long time, I was quite sick with an eating disorder and I had a companion,” the “Staircase” star explained to Elle UK in an article posted Wednesday. “I don’t know if you know what a companion is? It’s a live-in therapist, who would ensure I wasn’t doing anything unhealthy with my eating habits.” […]