5 Foods That Can Have A Negative Impact On Your Mental Health
Xinzheng via Getty Images Research suggests that consuming more than 250 milligrams of caffeine per day could have a negative impact on anxiety. We rarely think about food in relation to our mental health. We worry about it leading to health issues, such as cardiovascular or gastrointestinal problems, but did you know that different foods […]
Moderate amounts of caffeine not linked to maternal health risks: In a prospective study of 2,529 pregnant women, drinking caffeinated beverages was associated with a reduced risk of developing gestational diabetes
Good news for pregnant coffee lovers: Consuming a low amount of caffeine during pregnancy could help to reduce gestational diabetes risk, according to researchers in the Perelman School of Medicine at the University of Pennsylvania and the National Institutes of Health. The findings were published Monday in JAMA Network Open. “While we were not able […]