For a healthy fruit snack, what would you choose?
Next time you’re packing lunch for your kid or reaching for a healthy afternoon bite, consider this: only three types of fruit snacks — dried fruit, fruit puree and canned fruit with juice — meet the latest recommendations for high-nutrition snacks set by federal dietary guidelines, according to research by University of Massachusetts Amherst food […]
So THAT’S Why You Feel Sleepy At The Same Time Every Day
Maskot via Getty Images There are a few explanations for why you could be hitting the same afternoon slump each day. Thankfully, there are also several solutions. Several days a week, when the evening comes around, I’m tired. My stomach is full from dinner, I’m relaxing with a good TV show and I could probably […]
Risky food-finding strategy could be the key to human success: Creative free time may have come from big meals that could be shared
It’s a cold and rainy Sunday afternoon: would you rather be running after tasteless wild berries, or curled up on your couch with fuzzy socks and a good book? You might not have had that choice if our ancestors had not taken a big gamble with their food. A new study published in Science on […]