One of Colorado health officials’ recommendations for enduring the noxious air pollution that’s enveloped residents this summer, included on the state’s air quality website until Wednesday evening, was to “try to move to a place with cleaner air.”

That can be difficult to find, given how bad the air has been in Colorado this summer thanks to western wildfires and elevated ozone pollution. State officials later clarified that guidance to suggest people temporarily get away from smoky areas or go inside if they’re outdoors.

Creating a relatively safe space inside your home may be the best option.

The idea is to reduce the levels of tiny particulates — 2.5 microns in diameter — from the soot, ash and dust in wildfire smoke that can lead to immediate and long-term health problems such as trouble breathing, asthma attacks, and lung and heart disease.

Inhaling particulates, especially when combined with the already elevated ozone pollution along Colorado’s Front Range, is especially dangerous for children, elders and people with sensitive immune systems.

Maximizing clean air in your living space under the current climate-warming-induced conditions — 36 days in a row under air quality health alerts due to smoke and ozone — requires reversing standard procedures.

Tainted indoor air traditionally causes greater harm linked to radon, mold, dust, lead, asbestos and off-gassing from consumer products and construction materials, Colorado Department of Public Health and Environment officials say. And better ventilation — letting outdoor air in — has been the standard remedy.

Now outdoor air is the threat.

“Obviously, you don’t want to keep your windows open. Keep everything closed up right now — common sense,” said Caryn Orr at RDS Environmental in Broomfield, an indoor air-testing firm.

Most healthy people aren’t expected to suffer more than minor and short-term health difficulties due to the heavy particulates and ozone, state health authorities say. But the effects of prolonged exposure to multiple pollutants still aren’t fully understood.

Here are steps, tips and recommendations from state, federal and private sector authorities for enduring this summer’s latest smoke-and-ozone onslaught in your home:

Use the AC to filter your air

Filter air if possible using air conditioning or evaporative coolers. These contain filters that remove some particles from the outside air before it enters your living space. Keep the AC running. But change old filters because otherwise you could make bad air worse. You can also run the fan on your home heating system, if that system is filtered, with the heat turned off. Keep any outdoor intake valves closed and make sure furnace filters are clean.

Don’t let it get too hot

Don’t close your living space too tightly if the result is sweltering heat inside, the state health department warns. Excessive heat also causes health harm.

Shut your windows at night

Be vigilant at night because smoke from wildfires tends to thicken in the darkness. Keep bedroom windows closed.