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Boston area boxing club members glove-up to fight mental health stigmas, discrimination

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Members of TITLE Boxing Club in Boston glove-up to fight mental health stigmas, discrimination

JENNIFER, RHONDELLA? RHONDELLA: OK,EL KLY ANN. MAY IS MENTAL HEALTH AWARENESS MONTH. THE RATES OF DEPRESSION AND OTHER MENTAL ILLNESSES ON THE RISE AND THE STRESS ASSOCIEDAT WITH THE PANDEMIC HAVE DEEPENED THE CRISIS. JENNIFER: THIS WEEKEND TITLE BOXING CLUB MEMBERS ARE LOVING — GLONGVI UP TO ADVOCATE FOR MENTAL HEALTH. WARREN JOINS THIS MORNING. TE ULLS ABOUT THIS EVENT. >> ABSOLUTELY. ANTHKS FOR HAVING US. THIS IS THE SECOND YEAR TTHA TITLE BOXING CLUB IS TEAMING UP WITH BRING CHANGE TO MIND. WE ARE TEAMING UP TO HELP END THE STIGMA AND DISCRIMINATION SURROUNDING MENTAL ILLNESS. BRING CHANGE TO MIND HAS BEEN AROUND SINCE 2010. WE ARE DOING A TON OF GOOD WORK. WHAT WE ARE DOING IS TODAY ON MAY 21 FOR A INYNDIVIDUAL WHO TAKES A CLASS AT A CLUB, ONLINE ON OUR DIGITAL PLATFORORM ON ONE OF OUR MANY POP-UP EVENTS, TITLE BOXING CLUB IS DONATING FUNDS TO BRING CHANGE TO MIND. WE ARE ALSO RAISING FUNDS ALL MONTH THROUGH SOMETHING THAT WE CALL LOVINGLY TORTURE THE TRAINER. YOU CAN DONATE ONLINE AND CHALLENGE ONE OF OUR TRAINERS THROUGH A VARIETY OF EXERCISES WHETHER THAT IS 100 POWER HOOKS OR TAKING A CLASS WITH YOU. A T LOOF DIFFERENT OPPORTUNITIES. RHONDELLA: SO FUN AND WELL-MEANING. HOW DID THE BOXING GLOVES GET INVOLVED AND CAN PEOPLE WHO ARE NOT MEMBERS TRY A CLASS? >> ABSOLUTELY. WE WELCOME ANYONE TO TRY A CLASS. THE WAY WE GOT INVOLVED IS WE FOUND OVER THE YEARS THAT SO MA ONYF OUR MEMBERS TOLD US ABOUT THE MENTAL CLARITY THAT THEY GOT FROM BOXING. WE ENCOURAGE PEOPLE TO COME IN. WE ARE ALL BATTLING SOMETHING IN EVER THAT IS. YOU MIGHT NEED TO COME INTO HIT THE HEAVY BAG TOEAVE L WHATEVER STRESS THEY HAVE ON THE HEAVY BAG AND OUR HOPE IS THAT TYHE LEAVE FEELING MORE EMPOWERED AND CONFIDENT AND LESS STRESSED. JENNIFER: IT LOOKS PRETTY INTENSE. TELL US ABOUT THE MENTAL HEALTH BENEFITS OF BOXING THAT YOU MAY FEEL OR THAT PEOPLE IN THE GYM TELL YOU THAT THEY FEEL AFTER A WORKOUT. >> ABSOLUTELY. WHATER YEVOU ARE CARRYING, THERE IS NOTHING AS EMPOWERING, ANY OF THESE FOLK WSL TELL YOU, AS HITTING A HEAVY BAG. THE BAGS ARE ONE OUT OF BOUNDS. WHETHER YOU HAVE BOXED FOREVER OR YOU HAVE NEVER BEEN AROUND AND YOU THROUGH ON BONGXI GLOVES, WE ARE HERE TO HELP PEOPLE LEARN HOW TO DO IT AND JUST GET THE PHYSILCA AND MENTAL HEALTH BENEFITS THAT COME ALONG WITH IT. RHONDELLA: PUNCHING OUT THE STIGMA. I LOVE IT. THE MONEY RAISED IS GOING TO THE NONPROFIT BRING CHANGE TO MIND. HOW IS THAT HELPING STOP THE STIGMA ASSOCIATED WITH MENTAL HEALTH ISSUES? >> BRING CHANGE TO MIND FOR THE PAST 12 YEARS THEY HAVE BEEN RAISING AWARENESS NATIONALLY. THEY HOLD LOTS OF EVENTS AND THEY TEDRI TO REALLY TALABK OUT IT. THEIR BIG THING IS LET’S TALK ABOUT MENTAL HEALTH BECAUSE TOO MANY OF US DO NOT TALK ABOUT IT. OVER 50 MILLION AMERICANS ARE DEALING WITH SOME SORT OF MENTAL ILLNESS AND MANY OF THOSE INDIVIDUALS ARE NOT GETTING TREATMENT BECAUSE OF THE STIGMA THAT SURROUNDS IT. WE WANT TO TALK ABOUT THIS. IS SOMETHING WE DO FREQUENTLY WHETHER IT IS OUR OWN TRAINERS ARE MEMBERS. WE WANT TO BE AUTHENTIC ABOUT IT AND TRY TO HELP EACH OTHER BECAUSE WE ARE ALL BATTLING SOMETHING. JENNIFER: WE ARE GLAD YOU ARE HAVING THAT CONVERSATION. LA

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Members of TITLE Boxing Club in Boston glove-up to fight mental health stigmas, discrimination

This is the second year that TITLE Boxing Club is holding a fundraiser in partnership with the nonprofit Bring Change to Mind.

This is the second year that TITLE Boxing Club is holding a fundraiser in partnership with the nonprofit Bring Change to Mind.

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