Everybody poops, so we may as well make it as enjoyable as possible. Or, at the very least, as unmemorable as possible.
Enter these items, which will help get things moving and undoubtedly elevate the experience when they do (even if you think you have zero issues in the No. 2 department). We’ve rounded up stools, bidets, toilet paper, sprays and more products that will help. Take a look below.
Advertisement
HuffPost may receive a share from purchases made via links on this page. Prices and availability subject to change.
A stool to help you squat
A fiber option that works for you
“If you prefer fiber gummies, use them. If you prefer a fiber pill, take that one. If you can tolerate a fiber powder mixed in water, use that. Ultimately, pick the fiber product you can do and tolerate every day,” he said.
You can also get tons of fiber through your diet: Pears, apples, broccoli, avocado and artichokes are all healthy sources of the nutrient. There are also cereals out there specifically made to bring you a healthy dose of fiber, including this Poop Like A Champion Ultra Fiber cereal, which contains an impressive 22 grams per serving.
McFadden said the goal should be to get about 25 to 35 grams of fiber per day, but it’s best to speak to your doctor to find a recommendation that most suits your specific needs.
A water bottle you’ll remember to use
A spray to clear the air
Get a bottle for $8.75 (it even comes in a pumpkin scent).
The perfect bathroom read
A yoga mat
Try the Manduka Eko yoga mat starting at $95 or a Gaiam non-slip yoga mat for $34.98.
Toilet paper that gives back
Who Give A Crap
Something to help you pass the time in the bathroom
Amazon
Some good bacteria for your gut
d3sign via Getty Images
A toilet-friendly alternative to wipes
Fohm
A bidet to help you feel fresh
MORE IN Wellness
MORE IN LIFE
“);
if ( “replace” === “insertBefore” || “replace” === “replace” ) {
$yahooDiv.insertBefore(“.js-bottom-most-shared .card.recirc__item:eq(1)”);
if ( “replace” === “replace” ) {
window.__yahooFlurry.addToCleanup(“699ae8fb-c80b-4445-901e-590f02388ad9”, “polar-gemini-most-shared”, $(“.js-bottom-most-shared .card.recirc__item:eq(1)”)[0].outerHTML);
$(“.js-bottom-most-shared .card.recirc__item:eq(1)”).remove();
}
} else {
$yahooDiv.insertAfter(“.js-bottom-most-shared .card.recirc__item:eq(1)”);
}
window.__yahooFlurry.ready(“699ae8fb-c80b-4445-901e-590f02388ad9”);
});
“);
if ( “replace” === “insertBefore” || “replace” === “replace” ) {
$yahooDiv.insertBefore(“.js-bottom-trending .card.recirc__item:eq(1)”);
if ( “replace” === “replace” ) {
window.__yahooFlurry.addToCleanup(“275dc6d3-c9f8-495f-a25b-b315f711cd4a”, “polar-gemini-whats-hot-2”, $(“.js-bottom-trending .card.recirc__item:eq(1)”)[0].outerHTML);
$(“.js-bottom-trending .card.recirc__item:eq(1)”).remove();
}
} else {
$yahooDiv.insertAfter(“.js-bottom-trending .card.recirc__item:eq(1)”);
}
window.__yahooFlurry.ready(“275dc6d3-c9f8-495f-a25b-b315f711cd4a”);
});