Here’s a striking piece of information: Social isolation is as deadly as smoking up to 15 cigarettes a day.
Loneliness is an epidemic in the United States. We’re approaching one year since the U.S. Surgeon General released a groundbreaking report on loneliness and isolation.
Wednesday at 9 a.m., we’ll see how we’re doing. We’re checking in on our loneliness in 2024. And we’re getting rid of any shame we have around it. Because lots of us feel this way — at least half of us have measurable levels of loneliness.
Two researchers join MPR News host Angela Davis to help us understand why so many of us feel lonely, and why our mental health is so closely tied to serious physical health impacts.
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They’ll also talk about practical strategies to help us feel better.
And we want to hear from you, too. Do you feel lonely or isolated? Why is it hard for you to form meaningful connections? Or, do you have advice to share about strategies that have helped you in lonely times? Call 651-227-6000 or 800-242-2828 during the 9 a.m. hour.
Guests:
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Stephanie Hooker is an assistant professor at the University of Minnesota’s School of Family Medicine and Community Health.
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Roxanne Prichard is a professor of neuroscience and psychology at the University of St. Thomas.
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