8 Things Productivity Experts Would Never, Ever Do Before Work
JGI/Jamie Grill via Getty Images How you start your morning can create productive (or unproductive) momentum for the day. There are few things more frustrating than spending hours and hours on a task that should have been quick. But that’s the reality of an unproductive day at work, which is an all-too-common occurrence for many […]
‘Permission To Not Be In Survival Mode’: How Rest Liberates Black People
Illustration: Daniel Fishel for HuffPost Rest isn’t unproductive. For the Black community, it’s necessary for survival. The benefits of rest are well-known: It’s rejuvenating, calming and necessary for someone’s mental and physical health. The importance of rest is even more significant for Black people, according to Tricia Hersey, an activist and the founder of the […]