Keto for Kids With Diabetes Carries Risk, AAP Warns
Keto and other low carbohydrate diets have gained popularity for type 2 diabetes in adults, but there are safety concerns for young people, the American Academy of Pediatrics (AAP) cautioned. Restricting carbohydrates in young people at risk for or with diabetes raises concerns for growth deceleration, nutritional deficiencies, poor bone health, nutritional ketosis, and disordered […]
Women with PCOS on keto diet may see improvements in fertility
The ketogenic (keto) diet may lower testosterone levels in women with polycystic ovary syndrome (PCOS), according to a new paper published in the Journal of the Endocrine Society. PCOS is the most common hormone disorder in women, affecting 7-10% of women of childbearing age. It can cause infertility and raises the risk of developing diabetes, […]
The latest weapon against cancer is … a keto diet?
Dietitians say a keto diet could help you lose up to 10% of your body weight. These high-fat, low-carb meal plans trick the body into burning its own fat. They could also help fight a variety of cancers by starving tumors of the glucose they need to grow. On the surface, this seems ideal. But […]
Keto vs vegan: Study of popular diets finds over fourfold difference in carbon footprints: Keto and paleo diets were found to be the least sustainable — and have the lowest diet quality scores — of the six popular diets examined
For those on keto or paleo diets, this may be tough to swallow. A new study from Tulane University which compared popular diets on both nutritional quality and environmental impact found that the keto and paleo diets, as eaten by American adults, scored among the lowest on overall nutrition quality and were among the highest […]