Neurologists Share The 1 Food They Avoid To Keep Their Brains Sharp
Iryna Veklich via Getty Images You might want to lay off the decaf. When we think about improving our brain health, we often think about mind-stimulating activities like crossword puzzles, Sudoku or Wordle. But there’s a lot more to a sharp mind than brain games: Day-to-day habits play a big role in brain health, too, […]
How Bad Is It To Drink Coffee On An Empty Stomach? The Answer May Surprise You.
Iryna Veklich via Getty Images Coffee is acidic — what does that mean for your stomach? Whether you didn’t have time or you’re just not the type of person who regularly eats breakfast, it’s common to drink coffee on an empty stomach ― which you’ve probably heard is bad for your gut. But is it […]
Neurologists Share The 1 Food They Avoid To Keep Their Brains Sharp
Iryna Veklich via Getty Images You might want to lay off the decaf. When we think about improving our brain health, we often think about mind-stimulating activities like crossword puzzles, Sudoku or Wordle. But there’s a lot more to a sharp mind than brain games: Day-to-day habits play a big role in brain health, too, […]
Neurologists Share The 1 Food They Avoid To Keep Their Brains Sharp
Iryna Veklich via Getty Images You might want to lay off the decaf. When we think about improving our brain health, we often think about mind-stimulating activities like crossword puzzles, Sudoku or Wordle. But there’s a lot more to a sharp mind than brain games: Day-to-day habits play a big role in brain health, too, […]