‘Permission To Not Be In Survival Mode’: How Rest Liberates Black People
Illustration: Daniel Fishel for HuffPost Rest isn’t unproductive. For the Black community, it’s necessary for survival. The benefits of rest are well-known: It’s rejuvenating, calming and necessary for someone’s mental and physical health. The importance of rest is even more significant for Black people, according to Tricia Hersey, an activist and the founder of the […]